Break Free from Fear's Shadow
Rewire for Peace, One Activity at a Time
We know how religious trauma – or any deep-seated anxiety loop – can wire us for survival long after the rules fade.
I escaped it after decades; now, I guide you in how to overcome fear, blending raw memoir with science-backed tools for lasting freedom.
A Glimpse of My Journey
From fundamentalist chains, "You're gonna go to hell" echoing in every choice, to a breaking point in my late thirties.
I left religion, but the fear lingered, burrowed in my nervous system for another decade.
True freedom came through Joe Dispenza-inspired rewiring: meditations and visualizations where I felt the emotions of the person I wanted to become, calm, empowered, unshackled, turning dread into a tangible possibility.
My story?
Quiet evening meditations, taming the mind while feeling my future self and steps that silenced the storm. Dive deeper into my story here – because if it hits home, I can help you rewrite yours.
Religious Trauma Survivors
Unpack hypervigilance and spiritual guilt or fear with tailored deconstruction tools.
Who I Serve and What Awaits
Anxiety Pattern Breakers
Evidence-based shifts for how to overcome fear, anxiety, shame, or negative thought-feeling patterns – faith optional.
Unlock your 1:1 coaching path:
Ready to Step Forward?
We all deserve lives beyond the shadow of fear.
I can help, starting today.
Explore:
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Coaching
Personalized roadmaps starting with a free call.
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Book
Memoir + self-help in Through the Shadow of Fear; Breaking Free from Religious Trauma.
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About
Today, I channel my experiences into coaching and writing, helping folks like you.